Emotionally Healthy Spirituality

HELLO EVERYONE

Thank you for joining the Emotionally Healthy Spirituality (EHS) series. We’re thrilled to have you on this transformative journey with us.

Each week, immerse yourself in the Sunday service, explore the chapter, and deepen your understanding through the Day by Day book and supplementary videos. Use the worksheet as a tool for self-reflection and engage in meaningful discussions within your small group. Remember, this is a transformative journey, and your commitment to each step will contribute to your emotional and spiritual growth.
Consistency is key: By participating in each aspect of this program, you’re investing in a healthier, more emotionally grounded version of yourself. Check your email for additional resources and updates every Sunday evening by 9pm. 

Click on a week below to go to the material
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8

Weekly Checklist

Stay on track with our Emotionally Healthy Spirituality (EHS) Weekly Checklist. This handy guide ensures you don’t miss a beat as you explore the depths of emotional and spiritual well-being. From insightful readings to transformative practices, let this checklist be your compass, guiding you toward a more vibrant and connected life with God. Discover the richness of each weekly task on your journey to emotional and spiritual health.

Weekly Schedule

Each week, dive into profound content, engage in meaningful discussions, and apply practical wisdom guided by God’s transformative love. Let this schedule be your roadmap to emotional health and spiritual growth, allowing His wisdom to shape each step of your journey. Your path to a deeper connection with God starts here.
 

Personal Assessment

This powerful tool provides you with insights into your emotional and spiritual well-being, allowing you to navigate your personal growth with intentionality. Take the assessment to gain a deeper understanding of yourself and forge a path toward a more connected and fulfilling relationship with God.
 
 
WEEK 1: THE PROBLEM OF EMOTIONALLY UNHEALTHY SPIRITUALITY
This week, you’ll receive illuminating content that explores the repercussions of neglecting emotional health on our spiritual lives. Gain insights into the common pitfalls and discover the transformative power of integrating emotional and spiritual well-being.

Establishing Your Foundation: A Weekly Routine

  • Sunday Service: Attend the Sunday service at 10:30 am for an introduction to the week’s theme.
  • Reading the Chapter: Begin your week by reading the designated chapter in the Emotionally Healthy Spirituality (EHS) book.
  • Day by Day Book: Engage with the companion book, Day by Day, corresponding to the week’s chapter. Reflect on the daily readings.
  • Worksheet: Complete the provided worksheet to process your thoughts and insights from the chapter.
  • Video(s): Watch the recommended video(s) that supplement the week’s content. Find these resources on our church’s online platform.
  • Small Group Meeting: Join your small group meeting to discuss the chapter, share reflections, and support one another in applying the principles learned.

Below you’ll find all the material for this week. Download, watch, and fill out your worksheet so you can be prepared when you meet with your group.

worksheet

Complete the provided worksheet to process your thoughts and insights from the chapter.

Video: 10 Symptoms

Pay attention to the things that stand out to you and share them when you meet with your group.

Video: Closing Summary

Pay attention to the things that stand out to you and share them when you meet with your group.

Sunday’s Lesson: 02/04/24

Download and look over the slides from Sunday’s service and incorporate these scriptures in your daily times with God.
WEEK 2: KNOW YOURSELF THAT YOU MAY KNOW GOD
Weekly Routine
  • Sunday Service: Attend the Sunday service for a deeper exploration of the week’s theme.

  • Reading the Chapter: Continue reading the designated chapter in the EHS book.

  • Day by Day Book: Continue your daily reflections with the Day by Day book.

  • Worksheet: Use the worksheet to identify and process emotionally unhealthy patterns in your life.

  • Video(s): Supplement your learning by watching the recommended video(s).

  • Small Group Meeting: Participate in your small group meeting to share insights and discuss personal applications.


Below you’ll find all the material for this week. Download, watch, and fill out your worksheet so you can be prepared when you meet with your group.

worksheet

Complete the provided worksheet to process your thoughts and insights from the chapter.

Main Teaching

Pay attention to the things that stand out to you and share them when you meet with your group.

Sunday’s Lesson: 02/11/24

Download and look over the slides from Sunday’s service and incorporate these scriptures in your daily times with God.
WEEK 3: GOING BACK IN ORDER TO GO FORWARD
Weekly Routine
  • Sunday Service: Attend the Sunday service for a deeper exploration of the week’s theme.

  • Reading the Chapter: Continue reading the designated chapter in the EHS book.

  • Day by Day Book: Continue your daily reflections with the Day by Day book.

  • Worksheet: Use the worksheet to identify and process emotionally unhealthy patterns in your life.

  • Video(s): Supplement your learning by watching the recommended video(s).

  • Small Group Meeting: Participate in your small group meeting to share insights and discuss personal applications.


Below you’ll find all the material for this week. Download, watch, and fill out your worksheet so you can be prepared when you meet with your group.

worksheet

Complete the provided worksheet to process your thoughts and insights from the chapter.

Closing Summary

Pay attention to the things that stand out to you and share them when you meet with your group.

Main Teaching

Pay attention to the things that stand out to you and share them when you meet with your group.

Sunday’s Lesson: 02/04/24

Download and look over the slides from Sunday’s service and incorporate these scriptures in your daily times with God.
WEEK 4: JOURNEY THROUGH THE WALL
Weekly Routine
  • Sunday Service: Attend the Sunday service for a deeper exploration of the week’s theme.

  • Reading the Chapter: Continue reading the designated chapter in the EHS book.

  • Day by Day Book: Continue your daily reflections with the Day by Day book.

  • Worksheet: Use the worksheet to identify and process emotionally unhealthy patterns in your life.

  • Video(s): Supplement your learning by watching the recommended video(s).

  • Small Group Meeting: Participate in your small group meeting to share insights and discuss personal applications.


Below you’ll find all the material for this week. Download, watch, and fill out your worksheet so you can be prepared when you meet with your group.

worksheet

Complete the provided worksheet to process your thoughts and insights from the chapter.

Closing Summary

Pay attention to the things that stand out to you and share them when you meet with your group.

Full Video

Pay attention to the things that stand out to you and share them when you meet with your group.

Sunday’s Lesson: 02/04/24

Download and look over the slides from Sunday’s service and incorporate these scriptures in your daily times with God.
WEEK 5: ENLARGE YOUR SOUL THROUGH GRIEF AND LOSS
Weekly Routine
  • Sunday Service: Attend the Sunday service for a deeper exploration of the week’s theme.

  • Reading the Chapter: Continue reading the designated chapter in the EHS book.

  • Day by Day Book: Continue your daily reflections with the Day by Day book.

  • Worksheet: Use the worksheet to identify and process emotionally unhealthy patterns in your life.

  • Video(s): Supplement your learning by watching the recommended video(s).

  • Small Group Meeting: Participate in your small group meeting to share insights and discuss personal applications.


Below you’ll find all the material for this week. Download, watch, and fill out your worksheet so you can be prepared when you meet with your group.

worksheet

Complete the provided worksheet to process your thoughts and insights from the chapter.

Follow Up

Complete the provided follow up to accompany this weeks worksheet.

Main Teaching

Pay attention to the things that stand out to you and share them when you meet with your group.

Sunday’s Lesson: 02/04/24

Download and look over the slides from Sunday’s service and incorporate these scriptures in your daily times with God.
WEEK 6: DISCOVER THE RHYTHMS OF THE DAILY OFFICE & SABBATH
Weekly Routine
  • Sunday Service: Attend the Sunday service for a deeper exploration of the week’s theme.

  • Reading the Chapter: Continue reading the designated chapter in the EHS book.

  • Day by Day Book: Continue your daily reflections with the Day by Day book.

  • Worksheet: Use the worksheet to identify and process emotionally unhealthy patterns in your life.

  • Video(s): Supplement your learning by watching the recommended video(s).

  • Small Group Meeting: Participate in your small group meeting to share insights and discuss personal applications.


Below you’ll find all the material for this week. Download, watch, and fill out your worksheet so you can be prepared when you meet with your group.

worksheet

Complete the provided worksheet to process your thoughts and insights from the chapter.

Sabbath FAQs

This document will help answer questions you may have about a sabbath.

Main Teaching

Pay attention to the things that stand out to you and share them when you meet with your group.

Sunday’s Lesson: 02/04/24

Download and look over the slides from Sunday’s service and incorporate these scriptures in your daily times with God.
WEEK 7: GROW INTO AN EMOTIONALLY MATURE ADULT
Weekly Routine
  • Sunday Service: Attend the Sunday service for a deeper exploration of the week’s theme.

  • Reading the Chapter: Continue reading the designated chapter in the EHS book.

  • Day by Day Book: Continue your daily reflections with the Day by Day book.

  • Worksheet: Use the worksheet to identify and process emotionally unhealthy patterns in your life.

  • Video(s): Supplement your learning by watching the recommended video(s).

  • Small Group Meeting: Participate in your small group meeting to share insights and discuss personal applications.


Below you’ll find all the material for this week. Download, watch, and fill out your worksheet so you can be prepared when you meet with your group.

worksheet

Complete the provided worksheet to process your thoughts and insights from the chapter.

Main Teaching

Pay attention to the things that stand out to you and share them when you meet with your group.

Sunday’s Lesson: 02/04/24

Download and look over the slides from Sunday’s service and incorporate these scriptures in your daily times with God.
WEEK 8: GO THE NEXT STEP TO DEVELOP A “RULE OF LIFE”
Weekly Routine
  • Sunday Service: Attend the Sunday service for a deeper exploration of the week’s theme.

  • Reading the Chapter: Continue reading the designated chapter in the EHS book.

  • Day by Day Book: Continue your daily reflections with the Day by Day book.

  • Worksheet: Use the worksheet to identify and process emotionally unhealthy patterns in your life.

  • Video(s): Supplement your learning by watching the recommended video(s).

  • Small Group Meeting: Participate in your small group meeting to share insights and discuss personal applications.


Below you’ll find all the material for this week. Download, watch, and fill out your worksheet so you can be prepared when you meet with your group.

worksheet

Complete the provided worksheet to process your thoughts and insights from the chapter.

Closing Summary

Pay attention to the things that stand out to you and share them when you meet with your group.

Main Teaching

Pay attention to the things that stand out to you and share them when you meet with your group.

Sunday’s Lesson: 02/04/24

Download and look over the slides from Sunday’s service and incorporate these scriptures in your daily times with God.

Thanks for joining us…

on our journey to deepen our relationship with God.
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Download The EHS Personal Assessment

Welcome to Our GLB Teen Ministry

At GLB Church, we believe that teenagers are not just the future of our church; they are an essential part of our church family right now. Our Teen Ministry is designed to provide a welcoming and nurturing environment where high school students can grow in their faith, build meaningful friendships, and discover their purpose in Christ.

Age Range

(9th Grade – 12th Grade)

Contact The Teen Ministry

Teen Ministry Leadership

Dike & Maui Ezenekwe

Youth Ministry Coordinators

Olivia Sanders

Teen Ministry Leader

Simon Sapinoso

Teen Ministry Leader

Kimi Funabashi

Teen Ministry Leader

Maya Lancero

Teen Ministry Leader

Eric Balcazar

Teen Ministry Leader

Carlos & Sharon Bonilla

Teen Ministry Leaders


Our Mission

Our mission is simple yet profound: To equip and empower teenagers to become committed followers of Jesus Christ. We are passionate about helping young people navigate the unique challenges and opportunities they face in today’s world with a strong foundation of faith.

What We Offer

Biblical Teaching: Our dedicated team of leaders provides engaging, age-appropriate lessons that explore the truths of the Bible and their relevance to the lives of teenagers.

Worship and Praise: We encourage our teens to connect with God through authentic and passionate worship experiences that allow them to express their love for Him.

Community: Building authentic relationships is at the heart of our ministry. We offer small groups and events that promote fellowship, connection, and support among our teens.

Service Opportunities: We believe in putting our faith into action. Teens are given opportunities to serve both within our church community and through outreach projects that impact the wider world.

Fun and Fellowship: Life as a teenager should be enjoyable. Our ministry organizes a variety of fun activities, outings, and events that foster friendships and create lasting memories.

Spiritual Growth: We provide guidance and resources for teenagers to deepen their relationship with God, grow in spiritual disciplines, and discover their unique gifts and callings.


Join Us

If you’re a high school student in the 9th to 12th grade, we invite you to be part of the vibrant and welcoming community at GLB Church Teen Ministry. Whether you’re searching for answers, looking to connect with others your age, or seeking to grow in your faith, you’ll find a place here.

Our dedicated leaders are committed to walking alongside you on your faith journey. We want to see you thrive academically, personally, and spiritually during these crucial years. Come and discover the love and grace of Christ as we learn, worship, serve, and have fun together.

We look forward to welcoming you into our Teen Ministry and helping you become all that God has created you to be. Join us for an exciting adventure of faith, friendship, and growth.

Check out the fun!

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