Thank you for joining the Emotionally Healthy Spirituality (EHS) series. We’re thrilled to have you on this transformative journey with us.
Each week, immerse yourself in the Sunday service, explore the chapter, and deepen your understanding through the Day by Day book and supplementary videos. Use the worksheet as a tool for self-reflection and engage in meaningful discussions within your small group. Remember, this is a transformative journey, and your commitment to each step will contribute to your emotional and spiritual growth.
Consistency is key: By participating in each aspect of this program, you’re investing in a healthier, more emotionally grounded version of yourself. Check your email for additional resources and updates every Sunday evening by 9pm.
Click on a week below to go to the material
This week, you’ll receive illuminating content that explores the repercussions of neglecting emotional health on our spiritual lives. Gain insights into the common pitfalls and discover the transformative power of integrating emotional and spiritual well-being.
Establishing Your Foundation: A Weekly Routine
- Sunday Service: Attend the Sunday service at 10:30 am for an introduction to the week’s theme.
- Reading the Chapter: Begin your week by reading the designated chapter in the Emotionally Healthy Spirituality (EHS) book.
- Day by Day Book: Engage with the companion book, Day by Day, corresponding to the week’s chapter. Reflect on the daily readings.
- Worksheet: Complete the provided worksheet to process your thoughts and insights from the chapter.
- Video(s): Watch the recommended video(s) that supplement the week’s content. Find these resources on our church’s online platform.
- Small Group Meeting: Join your small group meeting to discuss the chapter, share reflections, and support one another in applying the principles learned.
Below you’ll find all the material for this week. Download, watch, and fill out your worksheet so you can be prepared when you meet with your group.
Pay attention to the things that stand out to you and share them when you meet with your group.
Pay attention to the things that stand out to you and share them when you meet with your group.
Weekly Routine
-
Sunday Service: Attend the Sunday service for a deeper exploration of the week’s theme.
-
Reading the Chapter: Continue reading the designated chapter in the EHS book.
-
Day by Day Book: Continue your daily reflections with the Day by Day book.
-
Worksheet: Use the worksheet to identify and process emotionally unhealthy patterns in your life.
-
Video(s): Supplement your learning by watching the recommended video(s).
-
Small Group Meeting: Participate in your small group meeting to share insights and discuss personal applications.
Below you’ll find all the material for this week. Download, watch, and fill out your worksheet so you can be prepared when you meet with your group.
Pay attention to the things that stand out to you and share them when you meet with your group.
Download and look over the slides from Sunday’s service and incorporate these scriptures in your daily times with God.
Weekly Routine
-
Sunday Service: Attend the Sunday service for a deeper exploration of the week’s theme.
-
Reading the Chapter: Continue reading the designated chapter in the EHS book.
-
Day by Day Book: Continue your daily reflections with the Day by Day book.
-
Worksheet: Use the worksheet to identify and process emotionally unhealthy patterns in your life.
-
Video(s): Supplement your learning by watching the recommended video(s).
-
Small Group Meeting: Participate in your small group meeting to share insights and discuss personal applications.
Below you’ll find all the material for this week. Download, watch, and fill out your worksheet so you can be prepared when you meet with your group.
Pay attention to the things that stand out to you and share them when you meet with your group.
Pay attention to the things that stand out to you and share them when you meet with your group.
Weekly Routine
-
Sunday Service: Attend the Sunday service for a deeper exploration of the week’s theme.
-
Reading the Chapter: Continue reading the designated chapter in the EHS book.
-
Day by Day Book: Continue your daily reflections with the Day by Day book.
-
Worksheet: Use the worksheet to identify and process emotionally unhealthy patterns in your life.
-
Video(s): Supplement your learning by watching the recommended video(s).
-
Small Group Meeting: Participate in your small group meeting to share insights and discuss personal applications.
Below you’ll find all the material for this week. Download, watch, and fill out your worksheet so you can be prepared when you meet with your group.
Pay attention to the things that stand out to you and share them when you meet with your group.
Pay attention to the things that stand out to you and share them when you meet with your group.
Weekly Routine
-
Sunday Service: Attend the Sunday service for a deeper exploration of the week’s theme.
-
Reading the Chapter: Continue reading the designated chapter in the EHS book.
-
Day by Day Book: Continue your daily reflections with the Day by Day book.
-
Worksheet: Use the worksheet to identify and process emotionally unhealthy patterns in your life.
-
Video(s): Supplement your learning by watching the recommended video(s).
-
Small Group Meeting: Participate in your small group meeting to share insights and discuss personal applications.
Below you’ll find all the material for this week. Download, watch, and fill out your worksheet so you can be prepared when you meet with your group.
Complete the provided follow up to accompany this weeks worksheet.
Pay attention to the things that stand out to you and share them when you meet with your group.
Weekly Routine
-
Sunday Service: Attend the Sunday service for a deeper exploration of the week’s theme.
-
Reading the Chapter: Continue reading the designated chapter in the EHS book.
-
Day by Day Book: Continue your daily reflections with the Day by Day book.
-
Worksheet: Use the worksheet to identify and process emotionally unhealthy patterns in your life.
-
Video(s): Supplement your learning by watching the recommended video(s).
-
Small Group Meeting: Participate in your small group meeting to share insights and discuss personal applications.
Below you’ll find all the material for this week. Download, watch, and fill out your worksheet so you can be prepared when you meet with your group.
This document will help answer questions you may have about a sabbath.
Pay attention to the things that stand out to you and share them when you meet with your group.
Weekly Routine
-
Sunday Service: Attend the Sunday service for a deeper exploration of the week’s theme.
-
Reading the Chapter: Continue reading the designated chapter in the EHS book.
-
Day by Day Book: Continue your daily reflections with the Day by Day book.
-
Worksheet: Use the worksheet to identify and process emotionally unhealthy patterns in your life.
-
Video(s): Supplement your learning by watching the recommended video(s).
-
Small Group Meeting: Participate in your small group meeting to share insights and discuss personal applications.
Below you’ll find all the material for this week. Download, watch, and fill out your worksheet so you can be prepared when you meet with your group.
Pay attention to the things that stand out to you and share them when you meet with your group.
Weekly Routine
-
Sunday Service: Attend the Sunday service for a deeper exploration of the week’s theme.
-
Reading the Chapter: Continue reading the designated chapter in the EHS book.
-
Day by Day Book: Continue your daily reflections with the Day by Day book.
-
Worksheet: Use the worksheet to identify and process emotionally unhealthy patterns in your life.
-
Video(s): Supplement your learning by watching the recommended video(s).
-
Small Group Meeting: Participate in your small group meeting to share insights and discuss personal applications.
Below you’ll find all the material for this week. Download, watch, and fill out your worksheet so you can be prepared when you meet with your group.
